NBSC Squad Training Program


The NBSC squad training program operates 6 days per week – Monday to Saturday, offering sessions during both mornings and afternoons.


Training sessions range in duration from 90 minutes (junior) to 2 hours (senior) and are accompanied by selected dry-land training, usually beforehand.


Our squad features

• Indoor 25m heated swimming pool with amenities
• Morning, afternoon, evening and weekend sessions
• ASCTA qualified coaching staff will provide guidance, development and stroke correction for all levels of swimmer
• The NBSC program has produced National and State level swimmers
• Squad swimmers are assisted in achieving their individual goals, both in and out of the water
• Includes working sessions, talks, lectures and presentations on a range of associated topics.


For more information on our squad program contact swim.squads@khpl.com.au